So I look at my last posting on my first blog today and see that it was posted in 2007. I tried logging in and the email that was attached to the account wasn't even in use! wow...
So i return now to do a little writing on nourishing traditions. Not the book by Sally Fallon. The kind of activities that we do on a daily, even momentary basis that determine our over all health and wellness. Eating sleeping walking breathing...and everything in between. These activities generally take the shape of patterns and habits as we get comfy with one action or another. AKA: a tradition, big or small.
For example...we all have a morning eating tradition. Some of us eat a little; some of us eat a whole mess of strange stuffs. What is yours? Do you feel it is nurturing?
In the morning I eat little..usually a bowl of homemade granola with fresh blueberries or some kind of fruit..with some soy/rice milk. It feels very nurturing for me.:-)
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